Nutrition Facts
Egg, yolk, dried, 1 cup, sifted
Protein (g) | 22.95 |
|---|---|
Total lipid (fat) (g) | 37.39 |
Carbohydrate, by difference (g) | 2.41 |
Energy (kcal) | 446.22 |
Sugars, total (g) | 2.41 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 190.28 |
Iron, Fe (mg) | 3.63 |
Magnesium, Mg (mg) | 8.71 |
Phosphorus, P (mg) | 616.4 |
Potassium, K (mg) | 163.48 |
Sodium, Na (mg) | 90.45 |
Zinc, Zn (mg) | 3.3 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 58.16 |
Vitamin A, IU (IU) | 1173.17 |
Retinol (mcg) | 264.65 |
Carotene, beta (mcg) | 124.62 |
Carotene, alpha (mcg) | 52.93 |
Vitamin E (alpha-tocopherol) (mg) | 3.63 |
Cryptoxanthin, beta (mcg) | 46.9 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1540.33 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 1.26 |
Niacin (mg) | 0.06 |
Pantothenic acid (mg) | 5.2 |
Vitamin B-6 (mg) | 0.44 |
Folate, total (mcg) | 163.48 |
Vitamin B-12 (mcg) | 3.57 |
Vitamin K (phylloquinone) (mcg) | 1 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 163.48 |
Cholesterol (mg) | 1564.45 |
Fatty acids, total saturated (g) | 11.49 |
Fatty acids, total monounsaturated (g) | 14.16 |
Fatty acids, total polyunsaturated (g) | 5.29 |