Patient Resources
Nutrition Facts
Dock, raw, 1 cup, chopped
Protein (g) | 2.66 |
|---|---|
Total lipid (fat) (g) | 0.93 |
Carbohydrate, by difference (g) | 4.26 |
Energy (kcal) | 29.26 |
Fiber, total dietary (g) | 3.86 |
Calcium, Ca (mg) | 58.52 |
Iron, Fe (mg) | 3.19 |
Magnesium, Mg (mg) | 136.99 |
Phosphorus, P (mg) | 83.79 |
Potassium, K (mg) | 518.7 |
Sodium, Na (mg) | 5.32 |
Zinc, Zn (mg) | 0.27 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.46 |
Selenium, Se (mcg) | 1.2 |
Vitamin A, IU (IU) | 5320 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 63.84 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 0.66 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 17.29 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.29 |
Cholesterol (mg) | 0 |