Patient Resources
Nutrition Facts
Crustaceans, crab, dungeness, raw, 1 oz
Protein (g) | 14.8 |
|---|---|
Total lipid (fat) (g) | 0.82 |
Carbohydrate, by difference (g) | 0.63 |
Energy (kcal) | 73.1 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 39.1 |
Iron, Fe (mg) | 0.31 |
Magnesium, Mg (mg) | 38.25 |
Phosphorus, P (mg) | 154.7 |
Potassium, K (mg) | 300.9 |
Sodium, Na (mg) | 250.75 |
Zinc, Zn (mg) | 3.63 |
Copper, Cu (mg) | 0.57 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 31.54 |
Vitamin A, IU (IU) | 76.5 |
Retinol (mcg) | 22.95 |
Vitamin C, total ascorbic acid (mg) | 2.98 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 2.67 |
Pantothenic acid (mg) | 0.3 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 37.4 |
Vitamin B-12 (mcg) | 7.65 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 37.4 |
Cholesterol (mg) | 50.15 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.14 |
Fatty acids, total polyunsaturated (g) | 0.27 |