Patient Resources
Nutrition Facts
Crustaceans, crab, dungeness, raw, 1 crab
Protein (g) | 28.38 |
|---|---|
Total lipid (fat) (g) | 1.58 |
Carbohydrate, by difference (g) | 1.21 |
Energy (kcal) | 140.18 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 74.98 |
Iron, Fe (mg) | 0.6 |
Magnesium, Mg (mg) | 73.35 |
Phosphorus, P (mg) | 296.66 |
Potassium, K (mg) | 577.02 |
Sodium, Na (mg) | 480.85 |
Zinc, Zn (mg) | 6.96 |
Copper, Cu (mg) | 1.1 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 60.47 |
Vitamin A, IU (IU) | 146.7 |
Retinol (mcg) | 44.01 |
Vitamin C, total ascorbic acid (mg) | 5.7 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 5.12 |
Pantothenic acid (mg) | 0.57 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 71.72 |
Vitamin B-12 (mcg) | 14.67 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 71.72 |
Cholesterol (mg) | 96.17 |
Fatty acids, total saturated (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 0.27 |
Fatty acids, total polyunsaturated (g) | 0.52 |