Patient Resources
Nutrition Facts
Crustaceans, crab, dungeness, cooked, moist heat, 1 crab
Protein (g) | 28.35 |
|---|---|
Total lipid (fat) (g) | 1.57 |
Carbohydrate, by difference (g) | 1.21 |
Energy (kcal) | 139.7 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 74.93 |
Iron, Fe (mg) | 0.55 |
Magnesium, Mg (mg) | 73.66 |
Phosphorus, P (mg) | 222.25 |
Potassium, K (mg) | 518.16 |
Sodium, Na (mg) | 480.06 |
Zinc, Zn (mg) | 6.95 |
Copper, Cu (mg) | 0.93 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 60.45 |
Vitamin A, IU (IU) | 132.08 |
Retinol (mcg) | 39.37 |
Vitamin C, total ascorbic acid (mg) | 4.57 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 4.6 |
Pantothenic acid (mg) | 0.51 |
Vitamin B-6 (mg) | 0.22 |
Folate, total (mcg) | 53.34 |
Vitamin B-12 (mcg) | 13.18 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 53.34 |
Cholesterol (mg) | 96.52 |
Fatty acids, total saturated (g) | 0.21 |
Fatty acids, total monounsaturated (g) | 0.27 |
Fatty acids, total polyunsaturated (g) | 0.52 |