Nutrition Facts
Cream, sour, reduced fat, cultured, 1 cup
Protein (g) | 7.11 |
|---|---|
Total lipid (fat) (g) | 29.04 |
Carbohydrate, by difference (g) | 10.31 |
Energy (kcal) | 326.7 |
Sugars, total (g) | 0.39 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 251.68 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 24.2 |
Phosphorus, P (mg) | 229.9 |
Potassium, K (mg) | 312.18 |
Sodium, Na (mg) | 99.22 |
Zinc, Zn (mg) | 1.21 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.08 |
Vitamin A, IU (IU) | 900.24 |
Retinol (mcg) | 242 |
Carotene, beta (mcg) | 55.66 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.82 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.18 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 0.16 |
Pantothenic acid (mg) | 0.88 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 26.62 |
Vitamin B-12 (mcg) | 0.73 |
Vitamin K (phylloquinone) (mcg) | 1.45 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 26.62 |
Cholesterol (mg) | 94.38 |
Fatty acids, total saturated (g) | 18.08 |
Fatty acids, total monounsaturated (g) | 8.39 |
Fatty acids, total polyunsaturated (g) | 1.08 |