Nutrition Facts
Cream, sour, cultured, 1 cup
Protein (g) | 7.27 |
|---|---|
Total lipid (fat) (g) | 48.21 |
Carbohydrate, by difference (g) | 9.82 |
Energy (kcal) | 492.2 |
Sugars, total (g) | 0.37 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 266.8 |
Iron, Fe (mg) | 0.14 |
Magnesium, Mg (mg) | 25.3 |
Phosphorus, P (mg) | 195.5 |
Potassium, K (mg) | 331.2 |
Sodium, Na (mg) | 121.9 |
Zinc, Zn (mg) | 0.62 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.06 |
Vitamin A, IU (IU) | 1490.4 |
Retinol (mcg) | 400.2 |
Carotene, beta (mcg) | 94.3 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.07 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 0.15 |
Pantothenic acid (mg) | 0.83 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 25.3 |
Vitamin B-12 (mcg) | 0.69 |
Vitamin K (phylloquinone) (mcg) | 2.3 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.3 |
Cholesterol (mg) | 101.2 |
Fatty acids, total saturated (g) | 30.01 |
Fatty acids, total monounsaturated (g) | 13.92 |
Fatty acids, total polyunsaturated (g) | 1.79 |