Patient Resources
Nutrition Facts
Cowpeas, leafy tips, raw, 1 leaf
Protein (g) | 0.12 |
|---|---|
Total lipid (fat) (g) | 0.01 |
Carbohydrate, by difference (g) | 0.14 |
Energy (kcal) | 0.87 |
Calcium, Ca (mg) | 1.89 |
Iron, Fe (mg) | 0.06 |
Magnesium, Mg (mg) | 1.29 |
Phosphorus, P (mg) | 0.27 |
Potassium, K (mg) | 13.65 |
Sodium, Na (mg) | 0.21 |
Zinc, Zn (mg) | 0.01 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 0.03 |
Vitamin A, IU (IU) | 21.36 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.08 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.03 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 3.03 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.03 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0 |