Patient Resources
Nutrition Facts
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow, 1 cup
Protein (g) | 14.3 |
|---|---|
Total lipid (fat) (g) | 4.84 |
Carbohydrate, by difference (g) | 124.83 |
Energy (kcal) | 591.6 |
Fiber, total dietary (g) | 10.71 |
Calcium, Ca (mg) | 508.3 |
Iron, Fe (mg) | 8.41 |
Magnesium, Mg (mg) | 91.8 |
Phosphorus, P (mg) | 1106.7 |
Potassium, K (mg) | 351.9 |
Sodium, Na (mg) | 2242.3 |
Zinc, Zn (mg) | 2.36 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.88 |
Vitamin A, IU (IU) | 487.9 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.21 |
Riboflavin (mg) | 0.74 |
Niacin (mg) | 8.84 |
Pantothenic acid (mg) | 0.65 |
Vitamin B-6 (mg) | 0.65 |
Folate, total (mcg) | 448.8 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 336.6 |
Folate, DFE (mcg_DFE) | 683.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.68 |
Fatty acids, total monounsaturated (g) | 1.28 |
Fatty acids, total polyunsaturated (g) | 2.2 |