Patient Resources
Nutrition Facts
Corn, white, 1 cup
Protein (g) | 15.64 |
|---|---|
Total lipid (fat) (g) | 7.87 |
Carbohydrate, by difference (g) | 123.27 |
Energy (kcal) | 605.9 |
Calcium, Ca (mg) | 11.62 |
Iron, Fe (mg) | 4.5 |
Magnesium, Mg (mg) | 210.82 |
Phosphorus, P (mg) | 348.6 |
Potassium, K (mg) | 476.42 |
Sodium, Na (mg) | 58.1 |
Zinc, Zn (mg) | 3.67 |
Copper, Cu (mg) | 0.52 |
Manganese, Mn (mg) | 0.81 |
Selenium, Se (mcg) | 25.73 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.64 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 6.02 |
Pantothenic acid (mg) | 0.7 |
Vitamin B-6 (mg) | 1.03 |
Vitamin B-12 (mcg) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.11 |
Fatty acids, total monounsaturated (g) | 2.08 |
Fatty acids, total polyunsaturated (g) | 3.59 |