Nutrition Facts
Cocoa mix, no sugar added, powder, 1 envelope Swiss Miss (.53 oz)
Protein (g) | 2.32 |
|---|---|
Total lipid (fat) (g) | 0.45 |
Carbohydrate, by difference (g) | 10.79 |
Energy (kcal) | 56.55 |
Sugars, total (g) | 5.65 |
Fiber, total dietary (g) | 1.12 |
Calcium, Ca (mg) | 86.4 |
Iron, Fe (mg) | 0.74 |
Magnesium, Mg (mg) | 31.2 |
Phosphorus, P (mg) | 133.95 |
Potassium, K (mg) | 405.3 |
Sodium, Na (mg) | 131.4 |
Zinc, Zn (mg) | 0.52 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 2.53 |
Vitamin A, IU (IU) | 2.25 |
Retinol (mcg) | 0.6 |
Carotene, beta (mcg) | 0.15 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1.35 |
Vitamin C, total ascorbic acid (mg) | 0.1 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.21 |
Niacin (mg) | 0.16 |
Pantothenic acid (mg) | 0.57 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 2.1 |
Vitamin B-12 (mcg) | 0.18 |
Vitamin K (phylloquinone) (mcg) | 0.1 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.1 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.27 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.01 |