Nutrition Facts
Chocolate-flavored hazelnut spread, 1 serving 2 TBSP
Protein (g) | 2 |
|---|---|
Total lipid (fat) (g) | 11 |
Carbohydrate, by difference (g) | 23 |
Energy (kcal) | 200.17 |
Sugars, total (g) | 20.29 |
Fiber, total dietary (g) | 2 |
Calcium, Ca (mg) | 39.96 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 23.68 |
Phosphorus, P (mg) | 56.24 |
Potassium, K (mg) | 150.59 |
Sodium, Na (mg) | 15.17 |
Zinc, Zn (mg) | 0.39 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.32 |
Selenium, Se (mcg) | 1.33 |
Vitamin A, IU (IU) | 1.11 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0.37 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.84 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 3.7 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.16 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 5.18 |
Vitamin B-12 (mcg) | 0.1 |
Vitamin K (phylloquinone) (mcg) | 0.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.18 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2 |
Fatty acids, total monounsaturated (g) | 6.02 |
Fatty acids, total polyunsaturated (g) | 2.5 |