Nutrition Facts
Chocolate-flavor beverage mix, powder, prepared with whole milk, 1 cup (8 fl oz)
Protein (g) | 8.59 |
|---|---|
Total lipid (fat) (g) | 8.62 |
Carbohydrate, by difference (g) | 31.68 |
Energy (kcal) | 226.1 |
Fiber, total dietary (g) | 1.06 |
Calcium, Ca (mg) | 252.7 |
Iron, Fe (mg) | 0.8 |
Magnesium, Mg (mg) | 47.88 |
Phosphorus, P (mg) | 234.08 |
Potassium, K (mg) | 457.52 |
Sodium, Na (mg) | 154.28 |
Zinc, Zn (mg) | 1.28 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.17 |
Selenium, Se (mcg) | 9.58 |
Vitamin A, IU (IU) | 250.04 |
Retinol (mcg) | 69.16 |
Carotene, beta (mcg) | 13.3 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.16 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.27 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.48 |
Niacin (mg) | 0.38 |
Pantothenic acid (mg) | 0.89 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 13.3 |
Vitamin B-12 (mcg) | 1.06 |
Vitamin K (phylloquinone) (mcg) | 0.8 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.3 |
Cholesterol (mg) | 23.94 |
Fatty acids, total saturated (g) | 4.95 |
Fatty acids, total monounsaturated (g) | 2.21 |
Fatty acids, total polyunsaturated (g) | 0.49 |