Patient Resources
Nutrition Facts
Chicory roots, raw, 1 root
Protein (g) | 0.84 |
|---|---|
Total lipid (fat) (g) | 0.12 |
Carbohydrate, by difference (g) | 10.51 |
Energy (kcal) | 43.8 |
Calcium, Ca (mg) | 24.6 |
Iron, Fe (mg) | 0.48 |
Magnesium, Mg (mg) | 13.2 |
Phosphorus, P (mg) | 36.6 |
Potassium, K (mg) | 174 |
Sodium, Na (mg) | 30 |
Zinc, Zn (mg) | 0.2 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 0.42 |
Vitamin A, IU (IU) | 3.6 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.24 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 13.8 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.05 |