Nutrition Facts
Chicken, liver, all classes, cooked, pan-fried, 1 container (cooked, yield from 388g raw liver)
Protein (g) | 62.65 |
|---|---|
Total lipid (fat) (g) | 15.62 |
Carbohydrate, by difference (g) | 2.7 |
Energy (kcal) | 417.96 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.3 |
Iron, Fe (mg) | 31.3 |
Magnesium, Mg (mg) | 65.61 |
Phosphorus, P (mg) | 1074.06 |
Potassium, K (mg) | 765.45 |
Sodium, Na (mg) | 223.56 |
Zinc, Zn (mg) | 9.74 |
Copper, Cu (mg) | 1.3 |
Manganese, Mn (mg) | 0.91 |
Selenium, Se (mcg) | 214.33 |
Vitamin A, IU (IU) | 34938.54 |
Retinol (mcg) | 10431.99 |
Carotene, beta (mcg) | 75.33 |
Carotene, alpha (mcg) | 26.73 |
Vitamin E (alpha-tocopherol) (mg) | 1.87 |
Cryptoxanthin, beta (mcg) | 26.73 |
Lycopene (mcg) | 60.75 |
Lutein + zeaxanthin (mcg) | 191.97 |
Vitamin C, total ascorbic acid (mg) | 6.56 |
Thiamin (mg) | 0.71 |
Riboflavin (mg) | 5.62 |
Niacin (mg) | 33.84 |
Pantothenic acid (mg) | 20.21 |
Vitamin B-6 (mg) | 2.04 |
Folate, total (mcg) | 1360.8 |
Vitamin B-12 (mcg) | 51.35 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1360.8 |
Cholesterol (mg) | 1370.52 |
Fatty acids, total saturated (g) | 4.94 |
Fatty acids, total monounsaturated (g) | 3.37 |
Fatty acids, total polyunsaturated (g) | 3.07 |