Nutrition Facts
Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 15.41 |
|---|---|
Total lipid (fat) (g) | 4.81 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 108.87 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 6.84 |
Iron, Fe (mg) | 0.75 |
Magnesium, Mg (mg) | 13.68 |
Phosphorus, P (mg) | 104.31 |
Potassium, K (mg) | 137.94 |
Sodium, Na (mg) | 51.87 |
Zinc, Zn (mg) | 1.63 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 12.6 |
Vitamin A, IU (IU) | 35.91 |
Retinol (mcg) | 10.83 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 3.6 |
Pantothenic acid (mg) | 0.71 |
Vitamin B-6 (mg) | 0.21 |
Folate, total (mcg) | 4.56 |
Vitamin B-12 (mcg) | 0.18 |
Vitamin K (phylloquinone) (mcg) | 2.11 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.56 |
Cholesterol (mg) | 53.58 |
Fatty acids, total saturated (g) | 1.31 |
Fatty acids, total monounsaturated (g) | 1.74 |
Fatty acids, total polyunsaturated (g) | 1.12 |