Nutrition Facts
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 17.91 |
|---|---|
Total lipid (fat) (g) | 9.29 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 160.08 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 8.28 |
Iron, Fe (mg) | 0.92 |
Magnesium, Mg (mg) | 15.87 |
Phosphorus, P (mg) | 120.06 |
Potassium, K (mg) | 155.25 |
Sodium, Na (mg) | 60.03 |
Zinc, Zn (mg) | 1.79 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 14.28 |
Vitamin A, IU (IU) | 93.15 |
Retinol (mcg) | 28.29 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 4.28 |
Pantothenic acid (mg) | 0.8 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 4.83 |
Vitamin B-12 (mcg) | 0.21 |
Vitamin K (phylloquinone) (mcg) | 2.83 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.83 |
Cholesterol (mg) | 63.48 |
Fatty acids, total saturated (g) | 2.57 |
Fatty acids, total monounsaturated (g) | 3.62 |
Fatty acids, total polyunsaturated (g) | 2.07 |