Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, 1 chicken, bone removed
Protein (g) | 50.08 |
|---|---|
Total lipid (fat) (g) | 31.11 |
Carbohydrate, by difference (g) | 7.51 |
Energy (kcal) | 524.4 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 31.28 |
Iron, Fe (mg) | 2.76 |
Magnesium, Mg (mg) | 44.16 |
Phosphorus, P (mg) | 323.84 |
Potassium, K (mg) | 423.2 |
Sodium, Na (mg) | 163.76 |
Zinc, Zn (mg) | 4.78 |
Copper, Cu (mg) | 0.16 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 37.72 |
Vitamin A, IU (IU) | 191.36 |
Retinol (mcg) | 57.04 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.43 |
Niacin (mg) | 12.59 |
Pantothenic acid (mg) | 2.13 |
Vitamin B-6 (mg) | 0.59 |
Folate, total (mcg) | 20.24 |
Vitamin B-12 (mcg) | 0.55 |
Vitamin K (phylloquinone) (mcg) | 4.42 |
Folic acid (mcg) | 5.52 |
Folate, DFE (mcg_DFE) | 23.92 |
Cholesterol (mg) | 169.28 |
Fatty acids, total saturated (g) | 8.43 |
Fatty acids, total monounsaturated (g) | 12.25 |
Fatty acids, total polyunsaturated (g) | 7.19 |