Nutrition Facts
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 20.87 |
|---|---|
Total lipid (fat) (g) | 11.09 |
Carbohydrate, by difference (g) | 7.55 |
Energy (kcal) | 218.4 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0.25 |
Calcium, Ca (mg) | 16.8 |
Iron, Fe (mg) | 1.05 |
Magnesium, Mg (mg) | 20.16 |
Phosphorus, P (mg) | 155.4 |
Potassium, K (mg) | 168.84 |
Sodium, Na (mg) | 231 |
Zinc, Zn (mg) | 0.8 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 23.52 |
Vitamin A, IU (IU) | 56.28 |
Retinol (mcg) | 16.8 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.89 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 8.84 |
Pantothenic acid (mg) | 0.69 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 12.6 |
Vitamin B-12 (mcg) | 0.25 |
Vitamin K (phylloquinone) (mcg) | 2.02 |
Folic acid (mcg) | 7.56 |
Folate, DFE (mcg_DFE) | 17.64 |
Cholesterol (mg) | 71.4 |
Fatty acids, total saturated (g) | 2.96 |
Fatty acids, total monounsaturated (g) | 4.59 |
Fatty acids, total polyunsaturated (g) | 2.59 |