Nutrition Facts
Cheese, pasteurized process, pimento, 1 cup, diced
Protein (g) | 30.98 |
---|---|
Total lipid (fat) (g) | 43.68 |
Carbohydrate, by difference (g) | 2.42 |
Energy (kcal) | 525 |
Sugars, total (g) | 0.88 |
Fiber, total dietary (g) | 0.14 |
Calcium, Ca (mg) | 859.6 |
Iron, Fe (mg) | 0.59 |
Magnesium, Mg (mg) | 30.8 |
Phosphorus, P (mg) | 1041.6 |
Potassium, K (mg) | 226.8 |
Sodium, Na (mg) | 1999.2 |
Zinc, Zn (mg) | 4.17 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 20.3 |
Vitamin A, IU (IU) | 1463 |
Retinol (mcg) | 329 |
Carotene, beta (mcg) | 211.4 |
Carotene, alpha (mcg) | 16.8 |
Vitamin E (alpha-tocopherol) (mg) | 0.41 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 28 |
Vitamin C, total ascorbic acid (mg) | 3.22 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 0.11 |
Pantothenic acid (mg) | 0.68 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 11.2 |
Vitamin B-12 (mcg) | 0.98 |
Vitamin K (phylloquinone) (mcg) | 4.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.2 |
Cholesterol (mg) | 131.6 |
Fatty acids, total saturated (g) | 27.53 |
Fatty acids, total monounsaturated (g) | 12.51 |
Fatty acids, total polyunsaturated (g) | 1.38 |