Nutrition Facts
Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, shredded
Protein (g) | 25.09 |
|---|---|
Total lipid (fat) (g) | 35.24 |
Carbohydrate, by difference (g) | 1.81 |
Energy (kcal) | 423.75 |
Sugars, total (g) | 0.51 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 696.08 |
Iron, Fe (mg) | 0.44 |
Magnesium, Mg (mg) | 24.86 |
Phosphorus, P (mg) | 841.85 |
Potassium, K (mg) | 183.06 |
Sodium, Na (mg) | 7.91 |
Zinc, Zn (mg) | 3.38 |
Copper, Cu (mg) | 0.03 |
Selenium, Se (mcg) | 14.35 |
Vitamin A, IU (IU) | 1083.67 |
Retinol (mcg) | 279.11 |
Carotene, beta (mcg) | 91.53 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.31 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.4 |
Niacin (mg) | 0.08 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 9.04 |
Vitamin B-12 (mcg) | 0.79 |
Vitamin K (phylloquinone) (mcg) | 2.94 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.04 |
Cholesterol (mg) | 106.22 |
Fatty acids, total saturated (g) | 22.21 |
Fatty acids, total monounsaturated (g) | 10.09 |
Fatty acids, total polyunsaturated (g) | 1.12 |