Patient Resources
Nutrition Facts
Cheese, neufchatel, 1 package (3 oz)
Protein (g) | 8.47 |
|---|---|
Total lipid (fat) (g) | 19.92 |
Carbohydrate, by difference (g) | 2.5 |
Energy (kcal) | 221 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 63.75 |
Iron, Fe (mg) | 0.24 |
Magnesium, Mg (mg) | 6.8 |
Phosphorus, P (mg) | 115.6 |
Potassium, K (mg) | 96.9 |
Sodium, Na (mg) | 339.15 |
Zinc, Zn (mg) | 0.44 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 2.55 |
Vitamin A, IU (IU) | 963.9 |
Retinol (mcg) | 245.65 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 0.11 |
Pantothenic acid (mg) | 0.48 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 9.35 |
Vitamin B-12 (mcg) | 0.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.35 |
Cholesterol (mg) | 64.6 |
Fatty acids, total saturated (g) | 12.58 |
Fatty acids, total monounsaturated (g) | 5.76 |
Fatty acids, total polyunsaturated (g) | 0.55 |