Nutrition Facts
Cheese, muenster, 1 package (6 oz)
Protein (g) | 39.8 |
|---|---|
Total lipid (fat) (g) | 51.07 |
Carbohydrate, by difference (g) | 1.9 |
Energy (kcal) | 625.6 |
Sugars, total (g) | 1.9 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1218.9 |
Iron, Fe (mg) | 0.7 |
Magnesium, Mg (mg) | 45.9 |
Phosphorus, P (mg) | 795.6 |
Potassium, K (mg) | 227.8 |
Sodium, Na (mg) | 1067.6 |
Zinc, Zn (mg) | 4.78 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 24.65 |
Vitamin A, IU (IU) | 1720.4 |
Retinol (mcg) | 504.9 |
Carotene, beta (mcg) | 22.1 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.44 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.54 |
Niacin (mg) | 0.18 |
Pantothenic acid (mg) | 0.32 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 20.4 |
Vitamin B-12 (mcg) | 2.5 |
Vitamin K (phylloquinone) (mcg) | 4.25 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.4 |
Cholesterol (mg) | 163.2 |
Fatty acids, total saturated (g) | 32.49 |
Fatty acids, total monounsaturated (g) | 14.81 |
Fatty acids, total polyunsaturated (g) | 1.12 |