Nutrition Facts
Cheese, mozzarella, whole milk, 1 oz
Protein (g) | 6.29 |
|---|---|
Total lipid (fat) (g) | 6.34 |
Carbohydrate, by difference (g) | 0.62 |
Energy (kcal) | 85.05 |
Sugars, total (g) | 0.29 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 143.17 |
Iron, Fe (mg) | 0.12 |
Magnesium, Mg (mg) | 5.67 |
Phosphorus, P (mg) | 100.36 |
Potassium, K (mg) | 21.55 |
Sodium, Na (mg) | 177.75 |
Zinc, Zn (mg) | 0.83 |
Copper, Cu (mg) | 0 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.82 |
Vitamin A, IU (IU) | 191.65 |
Retinol (mcg) | 49.33 |
Carotene, beta (mcg) | 16.16 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.03 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 1.98 |
Vitamin B-12 (mcg) | 0.65 |
Vitamin K (phylloquinone) (mcg) | 0.65 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.98 |
Cholesterol (mg) | 22.4 |
Fatty acids, total saturated (g) | 3.73 |
Fatty acids, total monounsaturated (g) | 1.86 |
Fatty acids, total polyunsaturated (g) | 0.22 |