Nutrition Facts
Cheese, mozzarella, whole milk, 1 cup, shredded
Protein (g) | 24.83 |
|---|---|
Total lipid (fat) (g) | 25.03 |
Carbohydrate, by difference (g) | 2.45 |
Energy (kcal) | 336 |
Sugars, total (g) | 1.15 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 565.6 |
Iron, Fe (mg) | 0.49 |
Magnesium, Mg (mg) | 22.4 |
Phosphorus, P (mg) | 396.48 |
Potassium, K (mg) | 85.12 |
Sodium, Na (mg) | 702.24 |
Zinc, Zn (mg) | 3.27 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 19.04 |
Vitamin A, IU (IU) | 757.12 |
Retinol (mcg) | 194.88 |
Carotene, beta (mcg) | 63.84 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.21 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.32 |
Niacin (mg) | 0.12 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 7.84 |
Vitamin B-12 (mcg) | 2.55 |
Vitamin K (phylloquinone) (mcg) | 2.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.84 |
Cholesterol (mg) | 88.48 |
Fatty acids, total saturated (g) | 14.73 |
Fatty acids, total monounsaturated (g) | 7.36 |
Fatty acids, total polyunsaturated (g) | 0.86 |