Patient Resources
Nutrition Facts
Cereals, ROMAN MEAL, plain, cooked with water, without salt, 1 cup
Protein (g) | 4.89 |
|---|---|
Total lipid (fat) (g) | 0.72 |
Carbohydrate, by difference (g) | 24.8 |
Energy (kcal) | 110.41 |
Fiber, total dietary (g) | 6.15 |
Calcium, Ca (mg) | 21.72 |
Iron, Fe (mg) | 1.59 |
Magnesium, Mg (mg) | 81.45 |
Phosphorus, P (mg) | 161.09 |
Potassium, K (mg) | 226.25 |
Sodium, Na (mg) | 1.81 |
Zinc, Zn (mg) | 1.34 |
Copper, Cu (mg) | 0.24 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 2.32 |
Pantothenic acid (mg) | 0.28 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 18.1 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.1 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |