Nutrition Facts
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, 1 biscuits round
Protein (g) | 4.32 |
|---|---|
Total lipid (fat) (g) | 0.84 |
Carbohydrate, by difference (g) | 29.93 |
Energy (kcal) | 128.06 |
Sugars, total (g) | 0.36 |
Fiber, total dietary (g) | 4.56 |
Calcium, Ca (mg) | 19 |
Iron, Fe (mg) | 1.12 |
Magnesium, Mg (mg) | 50.54 |
Phosphorus, P (mg) | 140.6 |
Potassium, K (mg) | 142.88 |
Sodium, Na (mg) | 2.28 |
Zinc, Zn (mg) | 1.14 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.96 |
Selenium, Se (mcg) | 1.06 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0 |
Vitamin D (IU) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3.84 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.99 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.44 |
Folate, total (mcg) | 16.34 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.53 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.34 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.13 |
Fatty acids, total polyunsaturated (g) | 0.48 |