Patient Resources
Nutrition Facts
Cereals ready-to-eat, wheat, puffed, fortified, 1 oz
Protein (g) | 2.09 |
|---|---|
Total lipid (fat) (g) | 0.17 |
Carbohydrate, by difference (g) | 11.3 |
Energy (kcal) | 51.69 |
Fiber, total dietary (g) | 0.62 |
Calcium, Ca (mg) | 3.98 |
Iron, Fe (mg) | 4.5 |
Magnesium, Mg (mg) | 20.59 |
Phosphorus, P (mg) | 50.41 |
Potassium, K (mg) | 49.42 |
Sodium, Na (mg) | 0.57 |
Zinc, Zn (mg) | 0.34 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 17.48 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.37 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 5.01 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 4.54 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.54 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |