Patient Resources
Nutrition Facts
Cereals ready-to-eat, wheat, puffed, fortified, 1 cup
Protein (g) | 1.76 |
|---|---|
Total lipid (fat) (g) | 0.14 |
Carbohydrate, by difference (g) | 9.55 |
Energy (kcal) | 43.68 |
Fiber, total dietary (g) | 0.53 |
Calcium, Ca (mg) | 3.36 |
Iron, Fe (mg) | 3.8 |
Magnesium, Mg (mg) | 17.4 |
Phosphorus, P (mg) | 42.6 |
Potassium, K (mg) | 41.76 |
Sodium, Na (mg) | 0.48 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.21 |
Selenium, Se (mcg) | 14.77 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.31 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 4.24 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 3.84 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.84 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.02 |