Nutrition Facts
Cereals ready-to-eat, Ralston Crispy Rice, 1 cup
Protein (g) | 1.87 |
|---|---|
Total lipid (fat) (g) | 0.35 |
Carbohydrate, by difference (g) | 24.14 |
Energy (kcal) | 101.92 |
Sugars, total (g) | 2.14 |
Fiber, total dietary (g) | 0.2 |
Calcium, Ca (mg) | 1.4 |
Iron, Fe (mg) | 9.16 |
Magnesium, Mg (mg) | 6.44 |
Phosphorus, P (mg) | 27.44 |
Potassium, K (mg) | 30.8 |
Sodium, Na (mg) | 213.64 |
Zinc, Zn (mg) | 0.36 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.31 |
Selenium, Se (mcg) | 5.04 |
Vitamin A, IU (IU) | 656.88 |
Retinol (mcg) | 197.12 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 18.06 |
Thiamin (mg) | 0.57 |
Riboflavin (mg) | 0.79 |
Niacin (mg) | 8.11 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.54 |
Folate, total (mcg) | 169.68 |
Vitamin B-12 (mcg) | 1.53 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 168.56 |
Folate, DFE (mcg_DFE) | 287.56 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 0.08 |