Nutrition Facts
Cereals ready-to-eat, Ralston Corn Biscuits, 1 cup
Protein (g) | 1.81 |
|---|---|
Total lipid (fat) (g) | 0.33 |
Carbohydrate, by difference (g) | 26.59 |
Energy (kcal) | 113.77 |
Sugars, total (g) | 2.95 |
Fiber, total dietary (g) | 0.81 |
Calcium, Ca (mg) | 117.18 |
Iron, Fe (mg) | 11.89 |
Magnesium, Mg (mg) | 4.65 |
Phosphorus, P (mg) | 11.78 |
Potassium, K (mg) | 27.9 |
Sodium, Na (mg) | 331.7 |
Zinc, Zn (mg) | 5.31 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 0.68 |
Vitamin A, IU (IU) | 362.7 |
Retinol (mcg) | 92.38 |
Carotene, beta (mcg) | 22.63 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Cryptoxanthin, beta (mcg) | 20.46 |
Lycopene (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 5.74 |
Thiamin (mg) | 0.47 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 6.77 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.69 |
Vitamin K (phylloquinone) (mcg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.04 |
Fatty acids, total polyunsaturated (g) | 0.11 |