Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice, 1 cup (1 NLEA serving)
Protein (g) | 2.08 |
|---|---|
Total lipid (fat) (g) | 0.37 |
Carbohydrate, by difference (g) | 28.51 |
Energy (kcal) | 125.73 |
Sugars, total (g) | 2.97 |
Fiber, total dietary (g) | 0.33 |
Calcium, Ca (mg) | 2.31 |
Iron, Fe (mg) | 11.58 |
Magnesium, Mg (mg) | 7.92 |
Phosphorus, P (mg) | 39.93 |
Potassium, K (mg) | 40.92 |
Sodium, Na (mg) | 296.67 |
Zinc, Zn (mg) | 0.36 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.38 |
Selenium, Se (mcg) | 4.82 |
Vitamin A, IU (IU) | 963.6 |
Retinol (mcg) | 289.41 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin D (IU) | 43.56 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 20.49 |
Thiamin (mg) | 0.56 |
Riboflavin (mg) | 0.66 |
Niacin (mg) | 6.53 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.95 |
Folate, total (mcg) | 400.62 |
Vitamin B-12 (mcg) | 2.03 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 399.3 |
Folate, DFE (mcg_DFE) | 680.13 |
Cholesterol (mg) | 0.33 |
Fatty acids, total saturated (g) | 0.15 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.12 |