Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal, 1 cup
Protein (g) | 3.5 |
|---|---|
Total lipid (fat) (g) | 0.7 |
Carbohydrate, by difference (g) | 43 |
Energy (kcal) | 182 |
Sugars, total (g) | 14 |
Fiber, total dietary (g) | 2.7 |
Calcium, Ca (mg) | 17 |
Iron, Fe (mg) | 18 |
Magnesium, Mg (mg) | 24 |
Phosphorus, P (mg) | 80 |
Potassium, K (mg) | 90 |
Sodium, Na (mg) | 275 |
Zinc, Zn (mg) | 15.1 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 1.1 |
Selenium, Se (mcg) | 10.7 |
Vitamin A, IU (IU) | 1250 |
Retinol (mcg) | 375.5 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 13.5 |
Vitamin D (IU) | 40 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 15 |
Thiamin (mg) | 1.55 |
Riboflavin (mg) | 1.7 |
Niacin (mg) | 20 |
Pantothenic acid (mg) | 10 |
Vitamin B-6 (mg) | 2 |
Folate, total (mcg) | 402.5 |
Vitamin B-12 (mcg) | 6 |
Vitamin K (phylloquinone) (mcg) | 0.4 |
Folic acid (mcg) | 393 |
Folate, DFE (mcg_DFE) | 677.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.15 |
Fatty acids, total monounsaturated (g) | 0.1 |
Fatty acids, total polyunsaturated (g) | 0.45 |