Patient Resources
Nutrition Facts
Cereals, QUAKER, hominy grits, yellow, quick, dry, 1 cup
Protein (g) | 3.06 |
---|---|
Total lipid (fat) (g) | 0.61 |
Carbohydrate, by difference (g) | 28.77 |
Energy (kcal) | 124.69 |
Sugars, total (g) | 0.4 |
Fiber, total dietary (g) | 2.07 |
Calcium, Ca (mg) | 1.48 |
Iron, Fe (mg) | 1.52 |
Magnesium, Mg (mg) | 14.8 |
Phosphorus, P (mg) | 45.88 |
Potassium, K (mg) | 61.79 |
Sodium, Na (mg) | 0.74 |
Zinc, Zn (mg) | 0.27 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.04 |
Vitamin A, IU (IU) | 210.53 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 1.59 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 56.98 |
Vitamin B-12 (mcg) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.26 |