Patient Resources
Nutrition Facts
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt, 1 serving (3 T dry cereal plus 1 cup water)
Protein (g) | 3.27 |
|---|---|
Total lipid (fat) (g) | 0.4 |
Carbohydrate, by difference (g) | 24.71 |
Energy (kcal) | 117.92 |
Sugars, total (g) | 7.53 |
Fiber, total dietary (g) | 1.34 |
Calcium, Ca (mg) | 120.6 |
Iron, Fe (mg) | 12.27 |
Magnesium, Mg (mg) | 5.36 |
Phosphorus, P (mg) | 50.92 |
Potassium, K (mg) | 96.48 |
Sodium, Na (mg) | 8.04 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.27 |
Thiamin (mg) | 0.45 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 5.01 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 1.17 |
Folate, total (mcg) | 372.52 |
Folic acid (mcg) | 364.48 |
Folate, DFE (mcg_DFE) | 629.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.14 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.16 |