Nutrition Facts
Cereals, CREAM OF RICE, dry, 1 cup
Protein (g) | 10.9 |
|---|---|
Total lipid (fat) (g) | 0.86 |
Carbohydrate, by difference (g) | 142.55 |
Energy (kcal) | 640.1 |
Sugars, total (g) | 0.21 |
Fiber, total dietary (g) | 1.21 |
Calcium, Ca (mg) | 41.52 |
Iron, Fe (mg) | 2.25 |
Magnesium, Mg (mg) | 39.79 |
Phosphorus, P (mg) | 214.52 |
Potassium, K (mg) | 247.39 |
Sodium, Na (mg) | 10.38 |
Zinc, Zn (mg) | 1.94 |
Copper, Cu (mg) | 0.42 |
Manganese, Mn (mg) | 1.79 |
Selenium, Se (mcg) | 32.87 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.35 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 5.19 |
Pantothenic acid (mg) | 0.95 |
Vitamin B-6 (mg) | 0.34 |
Folate, total (mcg) | 50.17 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.17 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 50.17 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.24 |
Fatty acids, total monounsaturated (g) | 0.27 |
Fatty acids, total polyunsaturated (g) | 0.23 |