Nutrition Facts
Cereals, CREAM OF RICE, cooked with water, with salt, 1 cup
Protein (g) | 1.65 |
|---|---|
Total lipid (fat) (g) | 0.18 |
Carbohydrate, by difference (g) | 21.04 |
Energy (kcal) | 95.16 |
Sugars, total (g) | 0.04 |
Fiber, total dietary (g) | 0.18 |
Calcium, Ca (mg) | 5.49 |
Iron, Fe (mg) | 0.37 |
Magnesium, Mg (mg) | 5.49 |
Phosphorus, P (mg) | 31.11 |
Potassium, K (mg) | 36.6 |
Sodium, Na (mg) | 316.59 |
Zinc, Zn (mg) | 0.29 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.26 |
Selenium, Se (mcg) | 5.49 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.04 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0 |
Niacin (mg) | 0.73 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 5.49 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.49 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.05 |