Nutrition Facts
Carrots, canned, no salt added, drained solids, 1 can (303 x 406)
Protein (g) | 1.82 |
|---|---|
Total lipid (fat) (g) | 0.54 |
Carbohydrate, by difference (g) | 15.73 |
Energy (kcal) | 71 |
Sugars, total (g) | 7.04 |
Fiber, total dietary (g) | 4.26 |
Calcium, Ca (mg) | 71 |
Iron, Fe (mg) | 1.82 |
Magnesium, Mg (mg) | 22.72 |
Phosphorus, P (mg) | 68.16 |
Potassium, K (mg) | 508.36 |
Sodium, Na (mg) | 119.28 |
Zinc, Zn (mg) | 0.74 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 1.28 |
Selenium, Se (mcg) | 1.14 |
Vitamin A, IU (IU) | 31722.8 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 15140.04 |
Carotene, alpha (mcg) | 7790.12 |
Vitamin E (alpha-tocopherol) (mg) | 2.1 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.67 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.57 |
Pantothenic acid (mg) | 0.38 |
Vitamin B-6 (mg) | 0.32 |
Folate, total (mcg) | 25.56 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 27.83 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.56 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.26 |