Nutrition Facts
Candies, M&M MARS, "M&M's" Peanut Chocolate Candies, 1 package (1.74 oz)
Protein (g) | 4.64 |
|---|---|
Total lipid (fat) (g) | 12.86 |
Carbohydrate, by difference (g) | 29.63 |
Energy (kcal) | 252.84 |
Sugars, total (g) | 24.87 |
Fiber, total dietary (g) | 1.67 |
Calcium, Ca (mg) | 49.49 |
Iron, Fe (mg) | 0.56 |
Magnesium, Mg (mg) | 37.24 |
Phosphorus, P (mg) | 114.17 |
Potassium, K (mg) | 170.03 |
Sodium, Na (mg) | 23.52 |
Zinc, Zn (mg) | 1.18 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.34 |
Selenium, Se (mcg) | 1.91 |
Vitamin A, IU (IU) | 45.57 |
Retinol (mcg) | 12.74 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.25 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.24 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 2 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 18.62 |
Vitamin B-12 (mcg) | 0.08 |
Vitamin K (phylloquinone) (mcg) | 1.52 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.62 |
Cholesterol (mg) | 4.41 |
Fatty acids, total saturated (g) | 5.06 |
Fatty acids, total monounsaturated (g) | 5.39 |
Fatty acids, total polyunsaturated (g) | 2.06 |