Nutrition Facts
Candies, M&M MARS, "M&M'S" Peanut Butter Chocolate Candies, 1 cup
Protein (g) | 19.89 |
|---|---|
Total lipid (fat) (g) | 51.76 |
Carbohydrate, by difference (g) | 123.83 |
Energy (kcal) | 1041.39 |
Sugars, total (g) | 99.31 |
Fiber, total dietary (g) | 5.48 |
Calcium, Ca (mg) | 219.24 |
Iron, Fe (mg) | 2.52 |
Magnesium, Mg (mg) | 166.46 |
Phosphorus, P (mg) | 556.22 |
Potassium, K (mg) | 791.7 |
Sodium, Na (mg) | 255.78 |
Zinc, Zn (mg) | 3.09 |
Copper, Cu (mg) | 0.83 |
Selenium, Se (mcg) | 9.14 |
Vitamin A, IU (IU) | 111.65 |
Retinol (mcg) | 30.45 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 6.11 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.03 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.32 |
Niacin (mg) | 7.53 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 99.47 |
Vitamin B-12 (mcg) | 0.71 |
Vitamin K (phylloquinone) (mcg) | 6.29 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 99.47 |
Cholesterol (mg) | 26.39 |
Fatty acids, total saturated (g) | 17.79 |
Fatty acids, total monounsaturated (g) | 21.61 |
Fatty acids, total polyunsaturated (g) | 9.92 |