Patient Resources
Nutrition Facts
Beef, variety meats and by-products, spleen, raw, 1 oz
Protein (g) | 5.19 |
|---|---|
Total lipid (fat) (g) | 0.85 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 29.77 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.55 |
Iron, Fe (mg) | 12.63 |
Magnesium, Mg (mg) | 6.24 |
Phosphorus, P (mg) | 83.92 |
Potassium, K (mg) | 121.62 |
Sodium, Na (mg) | 24.1 |
Zinc, Zn (mg) | 0.6 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 17.63 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 12.9 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 2.38 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 1.13 |
Vitamin B-12 (mcg) | 1.61 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.13 |
Cholesterol (mg) | 74.56 |
Fatty acids, total saturated (g) | 0.28 |
Fatty acids, total monounsaturated (g) | 0.22 |
Fatty acids, total polyunsaturated (g) | 0.06 |