Nutrition Facts
Beef, variety meats and by-products, liver, cooked, pan-fried, 1 raw pr g
Protein (g) | 122.26 |
|---|---|
Total lipid (fat) (g) | 21.57 |
Carbohydrate, by difference (g) | 23.79 |
Energy (kcal) | 806.75 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 27.66 |
Iron, Fe (mg) | 28.44 |
Magnesium, Mg (mg) | 101.42 |
Phosphorus, P (mg) | 2235.85 |
Potassium, K (mg) | 1618.11 |
Sodium, Na (mg) | 354.97 |
Zinc, Zn (mg) | 24.11 |
Copper, Cu (mg) | 67.25 |
Manganese, Mn (mg) | 1.64 |
Selenium, Se (mcg) | 151.21 |
Vitamin A, IU (IU) | 120265.68 |
Retinol (mcg) | 35626.08 |
Carotene, beta (mcg) | 839.02 |
Carotene, alpha (mcg) | 50.71 |
Vitamin E (alpha-tocopherol) (mg) | 2.12 |
Cryptoxanthin, beta (mcg) | 96.81 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3.23 |
Thiamin (mg) | 0.82 |
Riboflavin (mg) | 15.79 |
Niacin (mg) | 80.56 |
Pantothenic acid (mg) | 32.01 |
Vitamin B-6 (mg) | 4.73 |
Folate, total (mcg) | 1198.6 |
Vitamin B-12 (mcg) | 383.23 |
Vitamin K (phylloquinone) (mcg) | 17.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1198.6 |
Cholesterol (mg) | 1756.41 |
Fatty acids, total saturated (g) | 6.88 |
Fatty acids, total monounsaturated (g) | 3.01 |
Fatty acids, total polyunsaturated (g) | 4.48 |