Nutrition Facts
Beef, variety meats and by-products, brain, cooked, simmered, 1 oz
Protein (g) | 9.92 |
|---|---|
Total lipid (fat) (g) | 8.95 |
Carbohydrate, by difference (g) | 1.26 |
Energy (kcal) | 128.35 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 1.95 |
Magnesium, Mg (mg) | 10.2 |
Phosphorus, P (mg) | 284.75 |
Potassium, K (mg) | 207.4 |
Sodium, Na (mg) | 91.8 |
Zinc, Zn (mg) | 0.93 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 18.53 |
Vitamin A, IU (IU) | 99.45 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 59.5 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.42 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 8.93 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 3.08 |
Pantothenic acid (mg) | 1.03 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 4.25 |
Vitamin B-12 (mcg) | 8.59 |
Vitamin K (phylloquinone) (mcg) | 0.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.25 |
Cholesterol (mg) | 2635 |
Fatty acids, total saturated (g) | 2.03 |
Fatty acids, total monounsaturated (g) | 1.6 |
Fatty acids, total polyunsaturated (g) | 1.39 |