Nutrition Facts
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw, 1 package
Protein (g) | 65.34 |
|---|---|
Total lipid (fat) (g) | 106.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1223.64 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 47.52 |
Iron, Fe (mg) | 7.37 |
Magnesium, Mg (mg) | 63.36 |
Phosphorus, P (mg) | 526.68 |
Potassium, K (mg) | 922.68 |
Sodium, Na (mg) | 269.28 |
Zinc, Zn (mg) | 14.37 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 51.48 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.83 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.61 |
Niacin (mg) | 18.15 |
Pantothenic acid (mg) | 1.4 |
Vitamin B-6 (mg) | 0.97 |
Folate, total (mcg) | 27.72 |
Vitamin B-12 (mcg) | 10.73 |
Vitamin K (phylloquinone) (mcg) | 6.73 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.72 |
Cholesterol (mg) | 281.16 |
Fatty acids, total saturated (g) | 45.69 |
Fatty acids, total monounsaturated (g) | 43.71 |
Fatty acids, total polyunsaturated (g) | 1.93 |