Patient Resources
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 66.76 |
|---|---|
Total lipid (fat) (g) | 74.07 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 953.7 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 31.79 |
Iron, Fe (mg) | 6.96 |
Magnesium, Mg (mg) | 57.8 |
Phosphorus, P (mg) | 520.2 |
Potassium, K (mg) | 895.9 |
Sodium, Na (mg) | 187.85 |
Zinc, Zn (mg) | 16.1 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 62.71 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.52 |
Niacin (mg) | 10.14 |
Pantothenic acid (mg) | 0.92 |
Vitamin B-6 (mg) | 0.69 |
Folate, total (mcg) | 20.23 |
Vitamin B-12 (mcg) | 7.46 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.23 |
Cholesterol (mg) | 242.76 |
Fatty acids, total saturated (g) | 29.82 |
Fatty acids, total monounsaturated (g) | 31.82 |
Fatty acids, total polyunsaturated (g) | 2.63 |