Patient Resources
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 60.28 |
|---|---|
Total lipid (fat) (g) | 103.35 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1190 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 30.8 |
Iron, Fe (mg) | 5.82 |
Magnesium, Mg (mg) | 50.4 |
Phosphorus, P (mg) | 464.8 |
Potassium, K (mg) | 806.4 |
Sodium, Na (mg) | 176.4 |
Zinc, Zn (mg) | 14.11 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 61.32 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.47 |
Niacin (mg) | 9.06 |
Pantothenic acid (mg) | 0.96 |
Vitamin B-6 (mg) | 0.7 |
Folate, total (mcg) | 19.6 |
Vitamin B-12 (mcg) | 6.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.6 |
Cholesterol (mg) | 240.8 |
Fatty acids, total saturated (g) | 43.82 |
Fatty acids, total monounsaturated (g) | 46.34 |
Fatty acids, total polyunsaturated (g) | 3.67 |