Patient Resources
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 62.06 |
|---|---|
Total lipid (fat) (g) | 103.55 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1199.52 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 35.28 |
Iron, Fe (mg) | 6.03 |
Magnesium, Mg (mg) | 55.86 |
Phosphorus, P (mg) | 476.28 |
Potassium, K (mg) | 870.24 |
Sodium, Na (mg) | 176.4 |
Zinc, Zn (mg) | 14.41 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 62.62 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.22 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 9.01 |
Pantothenic acid (mg) | 0.9 |
Vitamin B-6 (mg) | 0.85 |
Folate, total (mcg) | 17.64 |
Vitamin B-12 (mcg) | 8.09 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.64 |
Cholesterol (mg) | 252.84 |
Fatty acids, total saturated (g) | 43.92 |
Fatty acids, total monounsaturated (g) | 46.45 |
Fatty acids, total polyunsaturated (g) | 3.62 |