Patient Resources
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 61.13 |
|---|---|
Total lipid (fat) (g) | 96.93 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1134.36 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 35.88 |
Iron, Fe (mg) | 5.38 |
Magnesium, Mg (mg) | 55.2 |
Phosphorus, P (mg) | 491.28 |
Potassium, K (mg) | 891.48 |
Sodium, Na (mg) | 179.4 |
Zinc, Zn (mg) | 13.3 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 61.55 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.47 |
Niacin (mg) | 8.39 |
Pantothenic acid (mg) | 0.99 |
Vitamin B-6 (mg) | 0.83 |
Folate, total (mcg) | 19.32 |
Vitamin B-12 (mcg) | 7.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.32 |
Cholesterol (mg) | 231.84 |
Fatty acids, total saturated (g) | 40.05 |
Fatty acids, total monounsaturated (g) | 42.17 |
Fatty acids, total polyunsaturated (g) | 3.37 |