Patient Resources
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 59.24 |
|---|---|
Total lipid (fat) (g) | 98.6 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1142.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 35.36 |
Iron, Fe (mg) | 5.22 |
Magnesium, Mg (mg) | 51.68 |
Phosphorus, P (mg) | 476 |
Potassium, K (mg) | 859.52 |
Sodium, Na (mg) | 174.08 |
Zinc, Zn (mg) | 12.81 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 60.11 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.44 |
Niacin (mg) | 8.13 |
Pantothenic acid (mg) | 0.95 |
Vitamin B-6 (mg) | 0.82 |
Folate, total (mcg) | 19.04 |
Vitamin B-12 (mcg) | 7.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.04 |
Cholesterol (mg) | 231.2 |
Fatty acids, total saturated (g) | 41.72 |
Fatty acids, total monounsaturated (g) | 44.04 |
Fatty acids, total polyunsaturated (g) | 3.45 |