Patient Resources
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 67.84 |
|---|---|
Total lipid (fat) (g) | 83.28 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1041.04 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 37.18 |
Iron, Fe (mg) | 6.26 |
Magnesium, Mg (mg) | 62.92 |
Phosphorus, P (mg) | 500.5 |
Potassium, K (mg) | 932.36 |
Sodium, Na (mg) | 177.32 |
Zinc, Zn (mg) | 16.02 |
Copper, Cu (mg) | 0.28 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 61.49 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.25 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 11.42 |
Pantothenic acid (mg) | 0.84 |
Vitamin B-6 (mg) | 0.97 |
Folate, total (mcg) | 20.02 |
Vitamin B-12 (mcg) | 8.29 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.02 |
Cholesterol (mg) | 240.24 |
Fatty acids, total saturated (g) | 35.26 |
Fatty acids, total monounsaturated (g) | 37.21 |
Fatty acids, total polyunsaturated (g) | 2.92 |